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HIIT Express (30 min)
May 28 @ 9:00 am - 10:00 am
Crush calories and boost your metabolism in just 30 minutes.
This high-intensity class is fast, focused, and designed for max results in minimal time.
Duration: 30 minutes
Intensity: High
Instructor: Mia or certified coach
Who it’s for: Intermediate–Advanced (but beginners welcome with modifications)
? Price: $20 drop-in / included in unlimited membership